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Low Calorie Recipes Recent Stories and News Pancakes (lowfat) Pancakes (lowfat) Makes: 2 Servings Ingredients: 8 Egg Whites 2 Tablespoons Molasses 2 1/2 Teaspoons Vanilla 4 Tablespoons wheat flour 4 Teaspoons Natural Sugar or "Sugar In The Raw" Read more... Peanut Butter Dip Peanut Butter Dip Makes: 5 Servings Ingredients: 2 1/2 Cups Creamy Peanutbutter 1/2 Cup Honey 1/2 Teaspoon Cinnamon Directions: 1. Put ingredients in a bowl. 2. Heat in microwave. 3 Read more... Bahji Bahji Makes: 4-5 Servings Ingredients: 1 Lb. Green or Yellow Beans 4 1/2 Tablespoons Cumin Seeds 4 1/2 Tablespoons Ginger Root - Grated 1 Cup Tomatoes - Chopped 9 Garlic Cloves - Crushed Read more... Wild Rice Wild Rice Read more... Veggie Sandwich Veggie Sandwich Makes: 1-2 Servings Ingredients: 2 English muffins, split and toasted 1/2 Avocado - Mashed 1/2 Cup Shredded Cheddar Cheese 1/2 Purple Onion - Chopped 2 Tablespoons Ranch D Read more...